3 State 3 Mountain ride

This year I shall be doing the 3 State 3 Mountain bike ride with some fellow cycling enthusiasts from Florida. It is an event I am looking forward to even though it is only a 100 miles!! The 3 mountains get steeper and finishes with an 18-20% climb. They fail to mention the distance at that grade so I guess I need to up the CTs training as I get nearer the date. It is the first week of May and begins in Chattanooga, TN. I think it is ten years since I have been to Chattanooga so I hope I remember the way!!


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